Here are a few pieces I’d recommend for an at home workout:
1. Super Bands
For Rows, Presses, Core work, Mobility, loaded squats and or deadlifts
2. Resistance bands
(Different from above as it has handles, which allows you top do chest press, biceps, triceps, etc…
3. A pair of dumbbells
I’d say grab a weight that you can press overhead with. If you’re okay with spending a little more, grab an extra set for squats or deadlifts that are heavier.
I personally have Power blocks. You can change the weight from 2.5 lbs up to 50 lbs. However, that is the more expensive option. If you want to go for that, more power to you. If not, these will do!!
4. Workout Mats
If you have a yoga mat, that will do! If not, you can try grabbing a pack of these. What I like about them is the ability to puzzle them together and take them apart. As I said a yoga mat that is not slippery will do as well.
TO purchase any of the items above, simply clock the image and you will be directed to amazon. Let me note that these brands and items are references. If you feel more comfortable with another brand or an alternative piece of equipment, go for it!